Please read these terms carefully before using our website or services. By accessing our site, you agree to be bound by these terms.
Welcome to the5dayfast.com ("we," "our," "us," or the "Company"). These Terms of Service ("Terms") constitute a legally binding agreement between you ("you," "your," or "User") and the5dayfast.com regarding your access to and use of our website, services, products, and any related applications or platforms (collectively, the "Service").
By accessing, browsing, or using our website at the5dayfast.com, creating an account, subscribing to our newsletter, making a purchase, or otherwise engaging with our services, you acknowledge that you have read, understood, and agree to be bound by these Terms and our Privacy Policy, which is incorporated herein by reference.
If you do not agree with any part of these Terms, you must not access or use our Service. Your continued use of the Service following any changes to these Terms constitutes acceptance of those changes.
These Terms contain important provisions that affect your legal rights, including limitations on our liability and requirements for dispute resolution. Please read them carefully. By using our Service, you waive certain legal rights and agree to resolve disputes through binding arbitration rather than in court.
the5dayfast.com is an educational and e-commerce platform dedicated to providing information, products, and services related to the Fasting Mimicking Diet (FMD), intermittent fasting, longevity, and wellness. Our Service includes:
Our Service is for informational and educational purposes only. We are not healthcare providers, and our content should not be considered medical advice. Always consult with qualified healthcare professionals before starting any fasting program or making significant dietary changes.
To access certain features of our Service, including making purchases, tracking orders, or subscribing to our newsletter, you may need to create a user account. When creating an account, you agree to:
You must be at least 18 years old to create an account and use our Service. By creating an account, you represent and warrant that:
You are solely responsible for maintaining the confidentiality of your account credentials and for all activities that occur under your account. We recommend using strong, unique passwords and enabling two-factor authentication when available. You agree to:
We reserve the right to suspend or terminate your account at any time, with or without notice, for any reason, including but not limited to violation of these Terms, fraudulent activity, or abuse of our Service.
Your use of our Service must comply with all applicable laws, regulations, and these Terms. You agree not to use our Service for any unlawful, harmful, or inappropriate purposes.
You agree not to engage in any of the following prohibited activities:
Using our Service for any illegal purpose or in violation of any local, state, national, or international law or regulation.
Providing false, inaccurate, or misleading information, or engaging in fraudulent activities or identity theft.
Harassing, threatening, intimidating, or abusing other users, our staff, or any third parties.
Sending spam, unsolicited emails, or other forms of unwanted communications through our Service.
Violating or infringing upon the intellectual property rights of others, including copyrights, trademarks, and patents.
Attempting to interfere with, disrupt, or damage our Service, servers, or networks.
Any content you submit, post, or share through our Service must comply with the following standards:
We reserve the right to investigate and take appropriate action against users who violate this Acceptable Use Policy, including but not limited to:
We strive to provide accurate and up-to-date information about our products and services. However, we do not warrant that product descriptions, pricing, availability, or other content on our Service is accurate, complete, reliable, current, or error-free.
Product availability is subject to change without notice. We reserve the right to:
Complete 5-day meal programs designed to provide the benefits of fasting while allowing food consumption. These products are intended for healthy adults and should be used under appropriate guidance.
Vitamins, minerals, and other dietary supplements that may support fasting protocols and overall wellness. These products are not intended to diagnose, treat, cure, or prevent any disease.
Digital guides, meal plans, and educational content related to fasting, nutrition, and longevity. These materials are for informational purposes only.
Tools and accessories that may support fasting protocols and healthy lifestyle practices.
Our products and services are intended for healthy adults. Before using any of our products or following our recommendations, you should:
Fasting and dietary modifications can have significant effects on your health. Our products are not suitable for everyone, including pregnant or nursing women, children, individuals with eating disorders, diabetes, or other medical conditions. Always consult a healthcare professional before starting any fasting program.
We accept various payment methods, including major credit cards, debit cards, and other electronic payment systems. All payments are processed securely through third-party payment processors that comply with industry security standards.
All prices displayed on our Service are in the currency specified and are subject to change without notice. Prices may vary based on your location, applicable taxes, and shipping costs. You are responsible for paying all applicable taxes, duties, and fees associated with your purchase.
By providing payment information, you:
For subscription-based products or services:
When you place an order, you will receive an email confirmation. This confirmation does not constitute acceptance of your order. We reserve the right to accept or decline any order for any reason, including but not limited to product availability, errors in pricing or product information, or suspected fraudulent activity.
We ship products to addresses within our designated service areas. Shipping costs, delivery timeframes, and available shipping methods will be displayed during the checkout process. Delivery times are estimates and may vary based on location, product availability, and external factors.
| Shipping Method | Estimated Delivery | Tracking | Insurance |
|---|---|---|---|
| Standard Shipping | 5-7 business days | Available | Optional |
| Express Shipping | 2-3 business days | Included | Included |
| Overnight Shipping | 1 business day | Included | Included |
Risk of loss and title for products pass to you upon delivery to the shipping address you provide. You are responsible for:
For international orders, additional considerations apply:
If you experience delivery issues, please contact our customer service team promptly. We will work to resolve delivery problems, but our liability is limited to the value of the undelivered products.
We want you to be satisfied with your purchase. Our return policy allows for returns of eligible products within specified timeframes, subject to certain conditions and restrictions.
The following products may be eligible for return:
Certain products cannot be returned for health, safety, or practical reasons:
To initiate a return:
Once we receive and inspect your returned items:
We may offer exchanges for defective products or shipping errors. Exchange requests should be made promptly after receiving your order. Exchanges are subject to product availability.
The Service and its original content, features, and functionality are and will remain the exclusive property of the5dayfast.com and its licensors. The Service is protected by copyright, trademark, and other laws. Our trademarks and trade dress may not be used in connection with any product or service without our prior written consent.
Subject to these Terms, we grant you a limited, non-exclusive, non-transferable, revocable license to access and use our Service for personal, non-commercial purposes. This license does not include any right to:
Our Service may include content from third parties, including research from Prof. Valter Longo and other experts. Such content is used with permission or under fair use principles. We respect the intellectual property rights of others and expect our users to do the same.
If you believe that any content on our Service infringes your copyright, please notify us with the following information:
Our Service may allow you to submit, post, or share content, including reviews, testimonials, comments, questions, and other materials ("User Content"). By submitting User Content, you grant us certain rights and make certain representations.
By submitting User Content to our Service, you grant us a worldwide, non-exclusive, royalty-free, transferable license to use, reproduce, distribute, prepare derivative works of, display, and perform the User Content in connection with our Service and business operations.
All User Content must comply with our content standards and may not:
We reserve the right to review, edit, or remove User Content at our discretion. We may also take action against users who violate our content standards, including account suspension or termination.
You are solely responsible for your User Content and the consequences of posting or publishing it. We do not endorse any User Content or any opinion, recommendation, or advice expressed therein.
Your privacy is important to us. Our collection, use, and protection of your personal information is governed by our Privacy Policy, which is incorporated into these Terms by reference. By using our Service, you consent to the collection and use of your information as described in our Privacy Policy.
We collect information you provide directly, information collected automatically through your use of our Service, and information from third-party sources. This may include personal information, usage data, and technical information.
We use your information to provide and improve our Service, process transactions, communicate with you, and for other legitimate business purposes as described in our Privacy Policy.
Depending on your location, you may have certain rights regarding your personal information, including rights to access, correct, delete, or restrict processing of your data. Please refer to our Privacy Policy for detailed information about your rights and how to exercise them.
OUR SERVICE IS PROVIDED ON AN "AS IS" AND "AS AVAILABLE" BASIS. WE MAKE NO REPRESENTATIONS OR WARRANTIES OF ANY KIND, EXPRESS OR IMPLIED, AS TO THE OPERATION OF OUR SERVICE OR THE INFORMATION, CONTENT, MATERIALS, OR PRODUCTS INCLUDED ON OUR SERVICE.
THE INFORMATION PROVIDED ON OUR SERVICE IS FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY AND IS NOT INTENDED AS MEDICAL ADVICE. WE ARE NOT HEALTHCARE PROVIDERS, AND OUR CONTENT SHOULD NOT BE USED AS A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT.
ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH PROVIDER WITH ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL CONDITION OR BEFORE STARTING ANY FASTING PROGRAM OR DIETARY SUPPLEMENT.
WE DISCLAIM ALL WARRANTIES, EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO:
WE DO NOT WARRANT THAT OUR SERVICE WILL BE UNINTERRUPTED, SECURE, OR ERROR-FREE. WE MAY EXPERIENCE TECHNICAL DIFFICULTIES, MAINTENANCE PERIODS, OR OTHER DISRUPTIONS THAT AFFECT SERVICE AVAILABILITY.
WE ARE NOT RESPONSIBLE FOR THE ACCURACY, COMPLETENESS, OR RELIABILITY OF THIRD-PARTY CONTENT, INCLUDING RESEARCH STUDIES, EXPERT OPINIONS, OR USER-GENERATED CONTENT.
TO THE FULLEST EXTENT PERMITTED BY APPLICABLE LAW, IN NO EVENT SHALL the5dayfast.com, ITS AFFILIATES, DIRECTORS, EMPLOYEES, AGENTS, OR LICENSORS BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR PUNITIVE DAMAGES, INCLUDING BUT NOT LIMITED TO LOSS OF PROFITS, DATA, USE, GOODWILL, OR OTHER INTANGIBLE LOSSES.
OUR TOTAL LIABILITY TO YOU FOR ALL CLAIMS ARISING FROM OR RELATED TO OUR SERVICE SHALL NOT EXCEED THE AMOUNT YOU PAID TO US IN THE TWELVE (12) MONTHS PRECEDING THE EVENT GIVING RISE TO LIABILITY, OR ONE HUNDRED DOLLARS ($100), WHICHEVER IS GREATER.
WE SHALL NOT BE LIABLE FOR ANY HEALTH-RELATED ISSUES, ADVERSE REACTIONS, OR MEDICAL CONDITIONS THAT MAY ARISE FROM YOUR USE OF OUR PRODUCTS OR FOLLOWING OUR RECOMMENDATIONS. YOU ASSUME ALL RISKS ASSOCIATED WITH FASTING, DIETARY CHANGES, AND SUPPLEMENT USE.
Some jurisdictions do not allow the exclusion or limitation of certain damages, so some of the above limitations may not apply to you. In such cases, our liability will be limited to the fullest extent permitted by applicable law.
You agree to defend, indemnify, and hold harmless the5dayfast.com, its affiliates, directors, officers, employees, agents, and licensors from and against any and all claims, damages, obligations, losses, liabilities, costs, or debt, and expenses (including but not limited to attorney's fees) arising from:
This indemnification obligation will survive termination of these Terms and your use of our Service.
You may terminate your account and stop using our Service at any time by contacting our customer service team or following the account closure procedures in your account settings.
We may terminate or suspend your account and access to our Service immediately, without prior notice or liability, for any reason, including but not limited to:
Upon termination:
The following sections will survive termination of these Terms: Intellectual Property Rights, User-Generated Content, Disclaimers and Warranties, Limitation of Liability, Indemnification, Governing Law and Jurisdiction, and General Provisions.
These Terms and any disputes arising from or related to our Service shall be governed by and construed in accordance with the laws of [Jurisdiction], without regard to its conflict of law principles.
Any legal action or proceeding arising under these Terms will be brought exclusively in the courts of [Jurisdiction], and you hereby consent to personal jurisdiction and venue therein.
If you are accessing our Service from outside [Jurisdiction], you are responsible for compliance with local laws and regulations. These Terms do not override mandatory consumer protection laws that may apply in your jurisdiction.
Before initiating formal dispute resolution procedures, we encourage you to contact us directly to seek a resolution. Many disputes can be resolved quickly and amicably through direct communication.
Any dispute, claim, or controversy arising out of or relating to these Terms or our Service shall be settled by binding arbitration in accordance with the rules of [Arbitration Organization]. The arbitration will be conducted in [Location] and will be limited to the dispute between you and us.
YOU AGREE THAT ANY ARBITRATION OR LEGAL PROCEEDING SHALL BE LIMITED TO THE DISPUTE BETWEEN YOU AND US INDIVIDUALLY. YOU WAIVE ANY RIGHT TO PARTICIPATE IN A CLASS ACTION LAWSUIT OR CLASS-WIDE ARBITRATION.
Notwithstanding the above, we may seek injunctive or other equitable relief in any court of competent jurisdiction to protect our intellectual property rights or confidential information.
We reserve the right to modify these Terms at any time. When we make changes, we will update the "Last Updated" date at the top of these Terms and notify you through our Service or via email.
For material changes that significantly affect your rights or obligations, we will provide at least 30 days' advance notice. For minor changes, we may provide shorter notice or rely on your continued use of our Service as acceptance.
Your continued use of our Service after any changes to these Terms constitutes acceptance of the new Terms. If you do not agree to the modified Terms, you must stop using our Service.
These Terms, together with our Privacy Policy and any other legal notices published by us on our Service, constitute the entire agreement between you and us regarding your use of our Service.
If any provision of these Terms is found to be unenforceable or invalid, that provision will be limited or eliminated to the minimum extent necessary so that these Terms will otherwise remain in full force and effect.
No waiver of any term of these Terms shall be deemed a further or continuing waiver of such term or any other term, and our failure to assert any right or provision under these Terms shall not constitute a waiver of such right or provision.
You may not assign or transfer these Terms or your rights hereunder without our prior written consent. We may assign these Terms without restriction.
We shall not be liable for any failure or delay in performance under these Terms due to circumstances beyond our reasonable control, including but not limited to acts of God, natural disasters, war, terrorism, or government actions.
If you have any questions about these Terms or our Service, please contact us:
We aim to respond to all inquiries within 48 hours during business days
Please include "Terms of Service" in the subject line of any emails related to these Terms to ensure prompt handling of your inquiry.